How to Get to Sleep Fast and Stay Asleep Once You Doze Off

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by Charles Evans
Published: June 4, 2021 (2 weeks ago)
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64/66 Hatton Garden, Fifth Floor Suite 23, London Hatton Garden, London, England

How to get to sleep fast? This is a question that many of us ask ourselves. Sadly, and as simple as this sounds, the main thing you can do is not ask yourself that question. By trying to rush the experience of sleep, you are putting pressure on yourself that will only lead to anxiety.

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